{"id":215,"date":"2026-09-07T06:48:12","date_gmt":"2026-09-07T06:48:12","guid":{"rendered":"https:\/\/champhkmc.com\/?p=215"},"modified":"2026-09-07T06:48:12","modified_gmt":"2026-09-07T06:48:12","slug":"%eb%a7%8c%ec%84%b1-%ed%97%88%eb%a6%ac%c2%b7%eb%aa%a9-%ed%86%b5%ec%a6%9d-%ec%b9%a8-%eb%a7%9e%ec%95%84%eb%8f%84-%ea%b7%b8%eb%95%8c%eb%bf%90%ec%9d%b4%eb%9d%bc%eb%a9%b4-%ed%86%b5%ec%a6%9d%eb%a7%a4","status":"publish","type":"post","link":"https:\/\/champhkmc.com\/?p=215","title":{"rendered":"\ub9cc\uc131 \ud5c8\ub9ac\u00b7\ubaa9 \ud1b5\uc99d, \uce68 \ub9de\uc544\ub3c4 \uadf8\ub54c\ubfd0\uc774\ub77c\uba74? \ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc758 \uce58\ub8cc \uc6d0\ub9ac\uc640 \ud6a8\uacfc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ubc18\ubcf5\ub418\ub294 \ub9cc\uc131 \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc758 \ud55c\uc758\ud559\uc801 \uce58\ub8cc \uae30\uc804\uacfc \ub17c\ubb38\uc73c\ub85c \uc785\uc99d\ub41c \ud6a8\uacfc, \uce58\ub8cc \ub300\uc0c1 \ubc0f \uc8fc\uc758\uc0ac\ud56d\uc744 \uc54c\uae30 \uc27d\uac8c \uc124\uba85\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \uce58\ub8cc\ub97c \ubc1b\uc544\ub3c4 \ud1b5\uc99d\uc774 \uae08\ubc29 \uc81c\uc790\ub9ac\ub85c \ub3cc\uc544\uc624\ub294 \uc774\uc720<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uce68\uc744 \ub9de\uace0 \ub098\uba74 \ud558\ub8e8\uc774\ud2c0\uc740 \uac1c\uc6b4\ud55c\ub370, \uba70\uce60\ub9cc \uc9c0\ub098\uba74 \ub2e4\uc2dc \ud5c8\ub9ac\uac00 \ubed0\uadfc\ud558\uace0 \ubaa9\uc774 \uad73\uc5b4\uc694.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uc2dc\ub294 \ubd84\ub4e4\uaed8 \uac00\uc7a5 \ub9ce\uc774 \ub4e3\ub294 \ub9d0\uc500 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \uce68 \uce58\ub8cc\ub294 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ub2e8\ucd95\ub41c \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ub9e4\uc6b0 \ud6cc\ub96d\ud55c \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <strong>\ud1b5\uc99d\uc774 \uc218\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub41c \ub9cc\uc131 \ud658\uc790\uc758 \uacbd\uc6b0<\/strong>, \uadfc\uc721\uc744 \ub458\ub7ec\uc2fc \uadfc\ub9c9\uc774 \uc774\ubbf8 \uc720\ucc29\ub418\uc5b4 \ub531\ub531\ud558\uac8c \uc12c\uc720\ud654\ub418\uc5c8\uac70\ub098 \ucc99\ucd94\ub97c \uc9c0\uc9c0\ud558\ub294 \uc8fc\ubcc0 \uc778\ub300\uac00 \uc57d\ud574\uc838 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uce68 \uce58\ub8cc \ud6c4 \uc77c\uc2dc\uc801\uc73c\ub85c \uc774\uc644\ub418\uc5c8\ub358 \uadfc\uc721\uc774 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc911\ub825\uacfc \ubd80\ud558\ub97c \uacac\ub514\uc9c0 \ubabb\ud558\uace0 \ub2e4\uc2dc \uc6d0\ub798\uc758 \ud2c0\uc5b4\uc9c4 \ud328\ud134\uc73c\ub85c \uae34\uc7a5\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub54c \ud544\uc694\ud55c \uce58\ub8cc\uac00 \ubc14\ub85c \uc9c0\uc18d\uc801\uc778 \uc790\uadf9\uacfc \uc870\uc9c1 \uc9c0\uc9c0\ub825\uc744 \uc81c\uacf5\ud558\ub294 <strong>\ud1b5\uc99d\ub9e4\uc120\uc694\ubc95<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc740 \uc778\uccb4\uc5d0 \ubb34\ud574\ud558\uba70 \uc77c\uc815 \uae30\uac04 \ud6c4 \uc790\uc5f0 \ubd84\ud574\ub418\ub294 \uc2dd\uc57d\ucc98 \ud5c8\uac00 \uc758\ub8cc\uc6a9 \ud761\uc218\uc131 \ubd09\ud569\uc0ac(PDO)\ub97c \uc790\uc785\uad00(\ub9e4\uc120\uce68)\uc744 \ud1b5\ud574 \ud1b5\uc99d \uc720\ubc1c\uc810(Trigger point)\uacfc \uc57d\ud574\uc9c4 \uadfc\ub9c9\uce35\uc5d0 \ub9e4\ub9bd\ud558\ub294 \ud55c\uc758\ud559\uc801 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacfc\uac70\uc5d0\ub294 \ub9e4\uc120\uc694\ubc95\uc774 \ub9ac\ud504\ud305\uc774\ub098 \ud53c\ubd80 \ubbf8\uc6a9 \ubaa9\uc801\uc73c\ub85c \ub9ce\uc774 \uc54c\ub824\uc84c\uc9c0\ub9cc, \ud55c\uc758\ud559\uc758 \ubcf8\ub798 \uc6d0\ub9ac\ub294 \uc778\uccb4 \uacbd\ud608\uacfc \uadfc\ub9c9\uc5d0 \uc790\uc785\ud558\uc5ec \u2018\uc624\ub79c \uc2dc\uac04 \uc720\uce68(\uce68\uc744 \uaf42\uc544\ub450\ub294 \uac83)\ud558\ub294 \ud6a8\uacfc\u2019\ub97c \ub0b4\ub294 \uc804\ud1b5 \uce68\uad6c\uc694\ubc95\uc758 \ubc1c\uc804\ub41c \ud615\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\ub0b4\uc5d0 \uc790\uc785\ub41c \uc57d\uc2e4\uc740 \ud658\uc790\uc758 \uccb4\uc9c8\uacfc \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc57d 6\uac1c\uc6d4\uc5d0 \uac78\uccd0 \uc11c\uc11c\ud788 \ubd84\ud574\u00b7\ud761\uc218\ub418\ubbc0\ub85c \ubab8\uc18d\uc5d0 \uc774\ubb3c\uc9c8\uc774 \ub0a8\uc9c0 \uc54a\uc544 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \ud559\uc220 \ub17c\ubb38\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \ub9e4\uc120\uc694\ubc95\uc758 3\uac00\uc9c0 \uce58\ub8cc \uae30\uc804<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub300\ud55c\uce68\uad6c\uc758\ud559\ud68c\uc9c0 \ub4f1 \uc8fc\uc694 \ud55c\uc758\ud559 \ud559\uc220\uc9c0\uc5d0 \ubc1c\ud45c\ub41c \uadfc\uace8\uaca9\uacc4 \ub9e4\uc120\uc694\ubc95 \uc5f0\uad6c \uace0\ucc30\uc5d0 \ub530\ub974\uba74, \ud1b5\uc99d\ub9e4\uc120\uc740 \ub2e8\uc21c\ud55c \ubb3c\ub9ac\uc801 \uc790\uadf9\uc744 \ub118\uc5b4 \uc870\uc9c1\ud559\uc801\u00b7\uc0dd\uccb4\uc5ed\ud559\uc801 \ubcc0\ud654\ub97c \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 24\uc2dc\uac04 \uc9c0\uc18d\ub418\ub294 &#8216;\uc9c0\uc18d \uc720\uce68 \ud6a8\uacfc&#8217;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \uce68 \uce58\ub8cc\uac00 \uc57d 15~20\ubd84 \ub3d9\uc548 \ud608\uc790\ub9ac\ub97c \uc790\uadf9\ud55c\ub2e4\uba74, \ub9e4\uc120\uc740 \uc2e4\uc774 \uc644\uc804\ud788 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \uc790\uc785\ub41c \ubd80\uc704\uc5d0\uc11c <strong>\ubbf8\uc138\ud55c \ubb3c\ub9ac\uc801\u00b7\ud654\ud559\uc801 \uc790\uadf9\uc744 24\uc2dc\uac04 \ub04a\uc784\uc5c6\uc774 \uc804\ub2ec<\/strong>\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub9cc\uc131\uc801\uc73c\ub85c \uad73\uc5b4 \uc788\ub358 \uc2ec\ubd80 \uadfc\ub9c9\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc644\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \uad6d\uc18c \ud608\ub958 \uc21c\ud658 \uac1c\uc120 \ubc0f \uc5fc\uc99d \uc644\ud654<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e4\uc774 \uccb4\ub0b4\uc5d0\uc11c \ubd84\ud574\ub418\ub294 \uacfc\uc815\uc5d0\uc11c \uc8fc\ubcc0 \ubaa8\uc138\ud608\uad00\uc758 \uc0dd\uc131\uc744 \uc790\uadf9\ud558\uace0 \ubbf8\uc138 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc21c\ud658\uc774 \uac1c\uc120\ub418\uba74 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc5fc\uc99d\uc131 \ubb3c\uc9c8\uacfc \ud53c\ub85c \ubb3c\uc9c8\uc774 \ube60\ub974\uac8c \ubc30\ucd9c\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \ucf5c\ub77c\uac90 \ud569\uc131 \uc720\ub3c4 \ubc0f \uc5f0\ubd80\uc870\uc9c1 \uc9c0\uc9c0\ub825 \uac15\ud654<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud761\uc218\uc131 \uc2e4 \uc8fc\ubcc0\uc73c\ub85c \uc12c\uc720\uc544\uc138\ud3ec\uac00 \ud65c\uc131\ud654\ub418\uc5b4 <strong>\uc0c8\ub85c\uc6b4 \ucf5c\ub77c\uac90\uacfc \uacb0\ud569\uc870\uc9c1\uc774 \ud615\uc131<\/strong>\ub429\ub2c8\ub2e4. \uc774\ub294 \ub290\uc2a8\ud574\uc9c0\uace0 \uc57d\ud574\uc9c4 \ucc99\ucd94 \uc8fc\ubcc0 \uc778\ub300\uc640 \uadfc\ub9c9\uc744 \uad6c\uc870\uc801\uc73c\ub85c \ud0c4\ud0c4\ud558\uac8c \uc9c0\uc9c0\ud574 \uc8fc\uc5b4, \uc7ac\ubc1c\uc744 \ubc29\uc9c0\ud558\ub294 &#8216;\ubc84\ud300\ubaa9&#8217; \uc5ed\ud560\uc744 \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \uc5b4\ub5a4 \ubd84\ub4e4\uc5d0\uac8c \ud1b5\uc99d\ub9e4\uc120\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub9cc\uc131 \uacbd\ud56d\ud1b5\u00b7\uc77c\uc790\ubaa9\u00b7\ubaa9\ub514\uc2a4\ud06c:<\/strong> \ub298 \uc5b4\uae68\uac00 \ubb34\uac81\uace0 \ubaa9\uc774 \ubee3\ubee3\ud558\uba70 \ub450\ud1b5\uae4c\uc9c0 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li><strong>\ub9cc\uc131 \uc694\ud1b5\u00b7\ud1f4\ud589\uc131 \ucc99\ucd94\uc9c8\ud658:<\/strong> \uc624\ub798 \uc549\uc544 \uc788\uac70\ub098 \uc77c\uc5b4\ub0a0 \ub54c \ud5c8\ub9ac\uac00 \ub04a\uc5b4\uc9c8 \ub4ef \uc544\ud508 \uacbd\uc6b0<\/li>\n\n\n\n<li><strong>\uc624\uc2ed\uacac(\uc720\ucc29\uc131 \uad00\uc808\ub0ad\uc5fc) \ubc0f \ud68c\uc804\uadfc\uac1c \uc190\uc0c1:<\/strong> \uc5b4\uae68 \uad00\uc808\uc758 \uc6b4\ub3d9 \ubc94\uc704\uac00 \uc904\uace0 \ubc24\uc5d0 \ud1b5\uc99d\uc774 \uc2ec\ud55c \uacbd\uc6b0<\/li>\n\n\n\n<li><strong>\uc7a6\uc740 \ub0b4\uc6d0\uc774 \uc5b4\ub824\uc6b4 \ubd84:<\/strong> \ubc14\uc05c \uc9c1\uc7a5\uc778\uc774\ub098 \uc7a5\uac70\ub9ac \ud658\uc790\ucc98\ub7fc \ub9e4\uc77c \uce68 \uce58\ub8cc\ub97c \ubc1b\uae30 \uc5b4\ub824\uc6cc \uc8fc 1~2\ud68c \ub610\ub294 \uaca9\uc8fc \uce58\ub8cc\ub97c \uc6d0\ud558\uc2dc\ub294 \ubd84<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. \uc2dc\uc220 \uacfc\uc815 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dc\uc220\uc740 \uba78\uade0 \ucc98\ub9ac\ub41c 1\ud68c\uc6a9 \uc758\ub8cc\uc6a9 \uc2e4\uacfc \uce68\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc704\uc0dd\uc801\uc778 \ud658\uacbd\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc2dc\uc220 \uc2dc\uac04:<\/strong> \ubd80\uc704\uc5d0 \ub530\ub77c \uc57d 10~20\ubd84 \ub0b4\uc678\ub85c \ube44\uad50\uc801 \uc9e7\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2dc\uc220 \ud6c4 \ub290\ub08c:<\/strong> \uc2e4\uc774 \uc790\uc785\ub41c \ubd80\uc704\uc5d0 1~3\uc77c \uc815\ub3c4 \ubed0\uadfc\ud558\uac70\ub098 \ubb35\uc9c1\ud55c \ub454\ud1b5\uc774 \ub290\uaef4\uc9c8 \uc218 \uc788\uc73c\ub098, \uc774\ub294 \uc870\uc9c1 \ubc18\uc751\uacfc \uc21c\ud658\uc774 \ucd09\uc9c4\ub418\ub294 \uc815\uc0c1\uc801\uc778 \ud638\uc804 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc2dc\uc220 \ub2f9\uc77c\uc740 \ubb34\ub9ac\ud55c \uc6b4\ub3d9, \uc0ac\uc6b0\ub098, \uc74c\uc8fc\ub97c \ud53c\ud558\uace0 \uc2dc\uc220 \ubd80\uc704\uc5d0 \ubb3c\uc774 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6. \ub9cc\uc131 \ud1b5\uc99d, \uadfc\ubcf8\uc801\uc778 \uad6c\uc870 \ud68c\ubcf5\uc774 \ub2f5\uc785\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud1b5\uc99d\uc744 \uc5b5\uc9c0\ub85c \ucc38\uac70\ub098 \ub2e8\uc21c \uc9c4\ud1b5\uc5d0\ub9cc \uc758\uc874\ud558\uba74 \uad00\uc808\uacfc \ucc99\ucd94\uc758 \ud1f4\ud589 \uc18d\ub3c4\ub9cc \ube68\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc740 \ub9cc\uc131\uc801\uc73c\ub85c \uad73\uc740 \uadfc\ub9c9\uc744 \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc2dc\uc5d0 \uc57d\ud574\uc9c4 \uc870\uc9c1\uc744 \ubcf4\uac15\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc774 \uc2a4\uc2a4\ub85c \ucc99\ucd94\uc640 \uad00\uc808\uc744 \uc9c0\ud0f1\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \uc7a6\uc740 \uce58\ub8cc\uc5d0\ub3c4 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc815\ubc00\ud55c \uc9c4\ub2e8\uc744 \ud1b5\ud574 \ub9e4\uc120\uc694\ubc95\uc758 \uc801\uc751\uc99d\uc778\uc9c0 \ud655\uc778\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reference<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub17c\ubb38\uba85:<\/strong> \ub9e4\uc120\uc694\ubc95\uc758 \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d \uc9c8\ud658 \uc801\uc6a9\uc5d0 \uad00\ud55c \uc784\uc0c1 \ubc0f \uc2e4\ud5d8\uc801 \uc5f0\uad6c \ub3d9\ud5a5 \uace0\ucc30 <em>(A Review of Clinical and Experimental Studies on Thread-embedding Therapy for Musculoskeletal Pain Diseases)<\/em><\/li>\n\n\n\n<li><strong>\uac8c\uc7ac\uc9c0:<\/strong> \ub300\ud55c\uce68\uad6c\uc758\ud559\ud68c\uc9c0 (Journal of Korean Acupuncture &amp; Moxibustion Medicine Society)<\/li>\n\n\n\n<li><strong>\uc8fc\uc694 \uc694\uc57d \ubc0f \uc784\uc0c1\uc801 \uc758\uc758:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\uce58\ub8cc \uae30\uc804:<\/strong> \uc0dd\uccb4 \ud761\uc218\uc131 \ubd09\ud569\uc0ac(PDO \ub4f1)\uac00 \uccb4\ub0b4 \ud608\uc704 \ubc0f \uadfc\ub9c9(Myofascial trigger points)\uc5d0 \uc790\uc785\ub41c \ud6c4 \uc11c\uc11c\ud788 \ubd84\ud574\u00b7\ud761\uc218\ub418\uba74\uc11c \uc9c0\uc18d\uc801\uc778 \uce68 \uc790\uadf9(\uc720\uce68 \ud6a8\uacfc)\uc744 \uc720\uc9c0\ud558\uace0, \uad6d\uc18c \ubbf8\uc138\uc21c\ud658 \uac1c\uc120 \ubc0f \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ud1b5\ud55c \uc5f0\ubd80\uc870\uc9c1 \uac15\ud654\ub97c \uc720\ub3c4\ud568\uc744 \uc815\ub9ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc801\uc6a9 \uc9c8\ud658\uad70:<\/strong> \ub9cc\uc131 \uc694\ud1b5, \uacbd\ud56d\ud1b5, \uc720\ucc29\uc131 \uad00\uc808\ub0ad\uc5fc(\uc624\uc2ed\uacac), \uc2ac\uad00\uc808 \uace8\uad00\uc808\uc5fc \ub4f1 \uc77c\ubc18\uc801\uc778 \uce68 \uce58\ub8cc\uc5d0 \ubc18\uc751\uc774 \ub354\ub514\uac70\ub098 \uc7a6\uc740 \ub0b4\uc6d0\uc774 \uc5b4\ub824\uc6b4 \ub9cc\uc131 \uc12c\uc720\ud654\u00b7\ud1f4\ud589\uc131 \ud1b5\uc99d \uc9c8\ud658\uc5d0\uc11c \ud1b5\uc99d \ucc99\ub3c4(VAS) \ubc0f \uae30\ub2a5 \uc7a5\uc560 \ucc99\ub3c4(ODI \ub4f1)\uc758 \uc720\uc758\ubbf8\ud55c \uac1c\uc120\uc744 \ubcf4\uace0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ubc18\ubcf5\ub418\ub294 \ub9cc\uc131 \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud1b5\uc99d\ub9e4\uc120\uc694\ubc95\uc758 \ud55c\uc758\ud559\uc801 \uce58\ub8cc \uae30\uc804\uacfc \ub17c\ubb38\uc73c\ub85c \uc785\uc99d\ub41c \ud6a8\uacfc, \uce58\ub8cc \ub300\uc0c1 \ubc0f \uc8fc\uc758\uc0ac\ud56d\uc744 \uc54c\uae30 \uc27d\uac8c \uc124\uba85\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. 1. \uce58\ub8cc\ub97c \ubc1b\uc544\ub3c4 \ud1b5\uc99d\uc774 \uae08\ubc29 \uc81c\uc790\ub9ac\ub85c \ub3cc\uc544\uc624\ub294 \uc774\uc720 &#8220;\uce68\uc744 \ub9de\uace0 \ub098\uba74 \ud558\ub8e8\uc774\ud2c0\uc740 \uac1c\uc6b4\ud55c\ub370, \uba70\uce60\ub9cc \uc9c0\ub098\uba74 \ub2e4\uc2dc \ud5c8\ub9ac\uac00 \ubed0\uadfc\ud558\uace0 \ubaa9\uc774 \uad73\uc5b4\uc694.&#8221; \uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uc2dc\ub294 \ubd84\ub4e4\uaed8 \uac00\uc7a5 \ub9ce\uc774 \ub4e3\ub294 \ub9d0\uc500 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uce68 \uce58\ub8cc\ub294 \ud608\uc561\uc21c\ud658\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[14,12,13,15],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-pain","tag-14","tag-12","tag-13","tag-15"],"_links":{"self":[{"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/champhkmc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215"}],"version-history":[{"count":1,"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/champhkmc.com\/index.php?rest_route=\/wp\/v2\/posts\/215\/revisions\/216"}],"wp:attachment":[{"href":"https:\/\/champhkmc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/champhkmc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/champhkmc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}